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Rice Salad with Fava Beans and Pistachios
EPICURIOUS13Ingredients
70Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup wild rice
- kosher salt
- 1 cup basmati rice
- 1 lime (dried Iranian, optional)
- 1 cup fava beans (fresh shelled, from about 1 pound pods or frozen, thawed)
- 1/2 cup fresh dill (chopped)
- 1/2 cup fresh flat leaf parsley (chopped)
- 1/2 cup raw pistachios (unsalted)
- 1/4 cup olive oil
- 2 tsp. grated lemon zest (finely)
- 1/4 cup fresh lemon juice
- 1/2 tsp. lime (Iranian, powder or 1 teaspoon finely grated lime zest)
- limes (Dried Iranian, also known as limu omani, are available at Middle Eastern markets and online.)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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