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Description
Nice and fresh rice salad made with chicken, tomato, corn and Hellmann's mayonnaise, perfect for picnics!
Ingredients
US|METRIC
4 SERVINGS
- 150 grams rice
- 4 Hellmann's Real Mayonnaise (dollops*)
- 200 grams chicken
- 50 mL semi-skimmed milk
- 1 tomato (big)
- 2 boiled eggs
- 100 grams sweetcorn (kernals)
- 25 grams onion
- 1/2 red onion
- 100 grams parsley
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Directions
- Cook the rice and drain when done.
- Mix the milk, the mayonnaise and the chicken together.
- Add the rice, and the other ingredients and mix well.
- Serve with a pinch of parsley on the top.
- Nice as a BBQ side dish.
NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1130Calories from Fat760 |
% DAILY VALUE |
Total Fat84g129% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol200mg67% |
Sodium1800mg75% |
Potassium510mg15% |
Protein19g |
Calories from Fat760 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber2g8% |
Sugars18g |
Vitamin A60% |
Vitamin C70% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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