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Rice Pudding –Try Quinoa Pudding instead
MY FOOD CHANNEL9Ingredients
50Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1 cinnamon stick
- 14 oz. coconut milk
- 2 tsp. minced ginger
- 1/4 cup brown sugar
- 1/2 tsp. cardamom (or sub nutmeg)
- 1/3 cup raisins
- 1 tsp. orange peel (minced)
- 1/2 cup coconut flakes (toasted, and/or toasted ALMOND SLICEs)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium650mg19% |
| Protein9g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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