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Rice Pilaf with Almonds and Dried Pears
MARTHA STEWART11Ingredients
85Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup almonds
- 1 cup wild rice
- 1 Tbsp. unsalted butter
- 1 finely chopped onion
- 2 tsp. Herbes de Provence
- 2 stalks celery (finely chopped)
- 1 tsp. salt
- 1/2 tsp. black pepper (freshly ground)
- 1 cup white rice
- 8 dried pear (finely chopped)
- 1 cup flat leaf parsley (finely chopped fresh)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium650mg27% |
Potassium500mg14% |
Protein14g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate75g25% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A30% |
Vitamin C35% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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