Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Rice Pancakes With Tuna And Beans Prouts
THE SEAFOOD EXPERTS15Ingredients
47Minutes
290Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1 2/3 cups rice flour (available in the Asian section of your supermarket)
- 1 cup coconut cream
- 2 spring onions (very finely sliced)
- 1 1/2 cups water
- 1 tsp. ground turmeric
- 1 tsp. salt
- vegetable oil (to fry)
- 185 grams tuna (can Safcol, in Springwater, drained)
- 3 spring onions (very finely sliced)
- 1 cup coriander leaves
- 2 chillies (red bird’s-eye or bullet, thinly sliced, optional)
- 3 cups sprouts (beans)
- sweet chilli sauce (or chilli jam)
- coriander leaves (extra)
- lettuce leaves (iceberg, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium330mg14% |
| Potassium260mg7% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes