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Ingredients
US|METRIC
4 SERVINGS
- 2 cups crispy rice cereal
- 1 egg
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 2 tsp. chili powder
- 2 tsp. paprika
- 4 boneless skinless chicken breasts
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium390mg16% |
| Potassium850mg24% |
| Protein45g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium4% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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