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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (cut into long thin slices)
- 2 cups Rice Krispies (GF Brown, or regular if you desire)
- 1/3 cup egg whites
- 1/2 tsp. garlic powder (each:, Onion Powder, Sa Salt)
- 1 dash cayenne pepper
- 1/2 cup plain greek yogurt
- 2 Tbsp. mustard
- 2 Tbsp. bbq sauce (Healthy)
- 2 tsp. honey
- sea salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium620mg26% |
| Potassium430mg12% |
| Protein27g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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