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Rice Croquettes with Saffron, Peas and Ground Beef
DIANE KOCHILAS18Ingredients
105Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup olive oil (extra virgin Greek)
- 1 garlic clove (thinly sliced)
- 1 red onion (medium, chopped)
- 1/2 lb. lean ground beef
- 1/2 cup red wine
- 2 Tbsp. tomato paste
- 1 cup peas (shelled)
- 5 oz. manouri (kasseri or mozzarella cheese, cut into ½-inch cubes)
- 1 1/2 cups arborio rice (or Greek Carolina)
- 2 eggs (slightly beaten)
- 1 pinch saffron (Greek)
- 1 cup grated kefalotyri cheese
- 2 eggs (slightly beaten)
- flour (All-purpose)
- plain dry breadcrumbs (as needed)
- salt
- pepper
- oil (for frying)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol165mg55% |
Sodium300mg13% |
Potassium420mg12% |
Protein19g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A10% |
Vitamin C20% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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