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Rice Cooker Spanish Rice with Chicken & Shrimp
FIT MEN COOK18Ingredients
55Minutes
560Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups brown basmati rice (uncooked sprouted)
- 1 lb. chicken breast (chopped into pieces)
- 1/2 lb. shrimp (peeled, deveined, chopped)
- 1 Roma tomato (diced)
- 1/3 cup red onion (chopped)
- 1 chopped green bell pepper
- 4 oz. green chiles
- 5 cups chicken broth (no salt)
- 8 oz. tomato sauce (no salt)
- 1 1/4 cups water
- 1 Tbsp. olive oil
- 1 tsp. Mexican oregano
- 1 tsp. cumin
- 1/2 tsp. smoked paprika
- 5 tsp. chili powder
- sea salt
- pepper
- fresh cilantro
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol130mg43% |
Sodium630mg26% |
Potassium1200mg34% |
Protein41g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A40% |
Vitamin C140% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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