Rice Bowl With Black Beans, Avocado & Cilantro Dressing

ALL PARENTING
14Ingredients
35Minutes
360Calories

Ingredients

US|METRIC
  • 1/4 cup fresh lime juice
  • 1/4 cup cilantro (minced)
  • 3 tablespoons extra virgin olive oil
  • 1 garlic clove (minced)
  • 1 teaspoon honey
  • 3/4 teaspoon salt
  • 14 ounces black beans (drained and rinsed)
  • 3 Roma tomatoes (diced)
  • 1 avocado (diced)
  • 1 teaspoon olive oil
  • 1/2 medium onion (diced)
  • 2 garlic cloves (minced)
  • 1 cup rice
  • 2 cups vegetable broth
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    NutritionView More

    360Calories
    Sodium54% DV1300mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs14% DV43g
    Fiber44% DV11g
    Calories360Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium1300mg54%
    Potassium730mg21%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A15%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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