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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. cooking oil
- 3 lb. chuck roast
- salt
- pepper
- 1/4 cup dried herbs (and vegetable, such as Zydeco Chop Chop rehydrated in 1/4 cup water or 1/3 cup fresh herbs and vegetables, such as onion, celery, garlic, peppers, and parsley, finely chopped)
- 4 cups water (or more)
- 4 small potatoes (cut in half, optional)
- 4 carrots (cut in pieces, optional)
- 1 celery stalk (cut in pieces, optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium320mg13% |
| Potassium1330mg38% |
| Protein46g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C45% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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