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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra-virgin olive oil (Colavita, plus more for drizzling)
- 1 onion
- 2 cloves garlic
- 1 pinch red pepper flakes
- 1 carrot (peeled and cut into ¼ inch pieces)
- 1 celery stalk (cut into ¼ inch pieces)
- 1 sprig thyme
- 1 sprig rosemary
- 2 red potatoes (cut into ½ inch cubes)
- 13.76 oz. crushed tomatoes (carton Cirio)
- 15 oz. cannellini beans (rinsed)
- 4 cups vegetable stock (or water)
- 1 lb. kale (cavalo nero or other, chopped into ½ inch pieces)
- 4 slices country bread (toasted)
- 1/2 cup grated Parmesan cheese
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1500mg63% |
| Potassium2600mg74% |
| Protein39g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate118g39% |
| Dietary Fiber33g132% |
| Sugars10g |
| Vitamin A430% |
| Vitamin C290% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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