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Ingredients
US|METRIC
7 SERVINGS
- 3 ribs (forerib of beef, approx 2.3kg after chine bone removed, French-trimmed)
- olive oil
- 3 Tbsp. Dijon mustard
- 8 shallots (peeled and halved)
- 3 sprigs thyme
- 1 Tbsp. plain flour
- 350 mL red wine
- 300 mL beef stock
- 2 tsp. jam (redcurrant)
- 500 grams shallots (peeled)
- 200 mL hot water
- 2 Tbsp. vegetable oil
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat8g40% |
Trans Fat0g |
Cholesterol85mg28% |
Sodium180mg8% |
Potassium1390mg40% |
Protein37g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A45% |
Vitamin C30% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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