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Ingredients
US|METRIC
4 SERVINGS
- 1 rib of beef
- olive oil
- cracked black pepper
- sea salt flakes
- watercress (or lemon juice or olive oil to serve)
- 2 marrow bones
- 150 grams butter
- 2 shallots
- flat leaf parsley (a handful, chopped)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium470mg20% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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