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Rhubarb and Strawberry Overnight Oats
PET LAMB GIRLS12Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 125 mL hazelnut milk (or any milk you want, I just like hazelnut)
- 100 grams rolled oats
- 1 Tbsp. flax seed
- 2 Tbsp. coconut (dessicated)
- 1 tsp. canela
- 1/2 tsp. ground ginger
- 100 mL greek yogurt
- 250 grams rhubarb (fresh or frozen)
- 150 grams frozen strawberries (or fresh)
- water (Splash of)
- 1/2 tsp. vanilla extract
- 4 Tbsp. sugar (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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