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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. chia seeds
- 6 Tbsp. water
- 1 mango
- 375 mL unsweetened almond milk (or milk of your choice)
- 270 grams rolled oats
- 75 grams flaked almonds
- 1/2 tsp. salt
- 3 Tbsp. rapeseed oil (plus extra for greasing)
- 1 tsp. vanilla extract
- 3 stalks rhubarb
- 1 Tbsp. honey (use maple syrup if vegan!)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium150mg6% |
Potassium300mg9% |
Protein7g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars7g |
Vitamin A4% |
Vitamin C15% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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