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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups rhubarb (chopped)
- 1/4 cup water
- 2 Tbsp. minced ginger
- 2 Tbsp. sugar
- 18 oz. whole wheat flour (plus up to 1 cup more)
- 6 oz. oat flour
- 1 Tbsp. instant yeast
- 2 tsp. salt
- 1/3 cup brown sugar
- 3/4 cup oat bran
- 1/4 cup vital wheat gluten
- 6 oz. soy milk (warm)
- 1/4 cup oil
- 2 Tbsp. ground flax seed
- 1 cup chopped walnuts
- 1 cup dried cranberries (soaked in hot water for 10 mins, then fully drained)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium1270mg36% |
| Protein41g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate172g57% |
| Dietary Fiber27g108% |
| Sugars28g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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