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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups blanched almond flour (or 1/2 cup coconut flour)
- 1/4 tsp. sea salt (Celtic)
- 1/2 tsp. baking soda
- 2 Tbsp. butter (or Coconut Oil)
- 1/3 cup erythritol (or Swerve)
- 1 tsp. stevia (glycerite)
- 3 large eggs (6 eggs and 1/4 cup unsweetened almond milk if using coconut flour)
- 1 cup pumpkin
- 1 cup rhubarb (diced)
- 2 tsp. canela
- 1 tsp. vanilla extract
- 4 oz. mascarpone cheese
- 4 Tbsp. unsweetened almond milk
- 3 Tbsp. erythritol (OR a touch of stevia glycerite, to taste)
- 1/4 tsp. vanilla extract
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium250mg10% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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