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Rhubarb Oat Bars with Streusel Crumb Topping
HEAVENLYNN HEALTHY21Ingredients
60Minutes
570Calories
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Ingredients
US|METRIC
10 SERVINGS
- gluten-free oats (6 cups, 600g of)
- 2 cups almonds
- 2/3 cup coconut oil
- 2 bananas (ripe)
- 1/2 cup maple syrup
- 2 Tbsp. coconut sugar
- 1/4 cup almond milk
- 6 Tbsp. cold water
- 2 Tbsp. chia seeds
- 1 tsp. baking powder (aluminum-free)
- 1 tsp. vanilla powder
- 1 pinch salt
- 10 cups rhubarb (fresh or frozen)
- 4 Tbsp. maple syrup
- 4 Tbsp. chia seeds
- 1 pinch vanilla
- gluten-free oats (1 cup, 100g of)
- 1 cup almonds
- 2 Tbsp. coconut oil
- 4 Tbsp. maple syrup
- 1 pinch canela
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium860mg25% |
| Protein12g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber10g40% |
| Sugars27g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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