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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rhubarb (chopped)
- 1 pitted date (or dash of sweetener of your choice)
- 1/2 cup almond milk (more if necessary)
- 1/3 cup rolled oats
- 1/2 cup mango (diced, frozen or fresh)
- 1 tsp. lemon zest (more if you love zest!)
- 1 tsp. chia seeds
- 1 dash salt
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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