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Joy Norstrom: "Great! Add 1/4 tsp ground ginger and 2 tbsp orang…" Read More
6Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams rhubarb (about three stalks)
- 65 mL coconut sugar
- 1 tsp. coconut oil
- 2 dL oat meal (gluten free)
- 3 Tbsp. coconut flakes
- 3 Tbsp. almond flakes
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium380mg11% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joy Norstrom 7 years ago
Great! Add 1/4 tsp ground ginger and 2 tbsp orange juice to oats. Substitute brown sugar for coconut sugar. Add sprinkling of white sugar to rhubarb. Increase rhubarb to 3 heaping cups. Feeds exactly 4.