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Ingredients
US|METRIC
4 SERVINGS
- 300 grams rhubarb (about 1 1/2 cups chopped)
- 1 Tbsp. ginger (freshly grated)
- 1/2 lemon
- 4 Tbsp. maple syrup
- 1 pinch salt
- 2 cups greek yogurt (full fat, no added sweeteners, 500 gram container)
- 1/2 cup pumpkin seeds (75 grams)
- 1/2 cup coconut flakes (unsweetened, 25 grams)
- 1/4 cup chopped walnuts (25 grams or your choice of nuts)
- 2 Tbsp. coconut oil (melted)
- 2 Tbsp. maple syrup
- 1 tsp. ground ginger
- 1/4 tsp. canela
- 1 pinch salt
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium250mg10% |
| Potassium830mg24% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars30g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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