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Ingredients
US|METRIC
4 SERVINGS
- 1 cup red lentils
- 2 Tbsp. vegetable oil
- 1 1/2 diced onions (diced)
- 5 cloves garlic (minced)
- 3 Tbsp. fresh ginger (minced)
- 2 Tbsp. soy sauce (use Tamari if gluten-free)
- 2 Tbsp. curry powder
- 7 stalks rhubarb (cut into bite-size pieces)
- 5 cups water
- 2 Tbsp. maple syrup
- sea salt
- freshly ground black pepper
- 2 beets (medium, cut into bite-size pieces)
- steamed rice (or quinoa for serving)
- crushed red pepper flakes (optional)
- cilantro (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium710mg30% |
| Potassium1170mg33% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber22g88% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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