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Susan Strahosky: "Very good. This will be a staple. I didn't have…" Read More
14Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rhubarb (cut in 2 cm pieces)
- 1 cup strawberries (cut in pieces)
- 1 Tbsp. agave syrup
- 1 Tbsp. orange juice
- 1/2 Orange
- 2 Tbsp. raisins
- 1/2 tsp. powdered ginger
- 1 pinch salt
- 1 cup oats
- 1/2 cup walnuts (chopped)
- 1 pinch salt
- 2/3 cup almond milk
- soy yogurt (or natural)
- cinnamon sugar
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium490mg14% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C80% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Susan Strahosky 7 years ago
Very good. This will be a staple. I didn't have orange juice and it was great without. I may add 2 Tbl of agave next time. I also added 2 Tbl of hemp seeds and a sprinkle of cinnamon. Lot's of room to play.