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10Ingredients
60Minutes
630Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. coconut oil
- 1 onion (large, minced)
- 1/2 cup minced ginger (finely, packed)
- 2 red bell peppers (chopped small)
- 4 garlic cloves (minced)
- 8 cups stock (or water)
- 2 cups beluga lentils
- 14 oz. coconut milk (cans)
- 1/4 cup almond butter
- 10 stalks Dinosaur kale (or 5 stalks of curly kale stem removed and torn into pieces)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium480mg20% |
| Potassium1350mg39% |
| Protein30g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber23g92% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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