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Restaurant Style Mexican Black Beans
A YEAR OF SLOW COOKING9Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. black beans (soaked overnight, then drained, see note below)
- 6 cups chicken broth (if vegetarian, use veggie broth; I'm concerned water won't provide enough flavor)
- 6 cloves garlic (smashed and chopped)
- 14.5 oz. diced tomatoes
- 14.5 oz. diced tomatoes
- 2 cups chopped tomatoes
- 1 Tbsp. cumin
- 1 Tbsp. chili powder
- water (if you don't have time to soak overnight, no problem. Put them in a large pot, and cover completely with, . Bring to a rapid boil for 10 minutes, then turn off stove and cover pot. Let your beans sit for 1 hour, then drain water and put beans into crockpot)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium630mg18% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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