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Restaurant Style Healthy Palak Paneer Curry | Indian Spinach Curry
WATCH WHAT U EAT16Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 11 oz. baby spinach
- 5 oz. paneer (cut into around 3/4" cube, Indian cottage cheese)
- 1/4 cup fresh cilantro (loosely packed)
- 2 tsp. cooking oil (divided)
- 4 whole garlic cloves
- 1/2 inch ginger (peeled)
- 1 medium onion (cut into thick pieces)
- 1 tomato (medium red, cut into large pieces)
- 1/4 cup raw cashews (crushed)
- 1/2 tsp. turmeric powder
- 1/2 tsp. chili powder
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 1/2 tsp. Garam Masala
- 1 1/4 cups water
- salt (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium390mg16% |
| Potassium710mg20% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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