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Wendy Fages: "Yummy! I parboiled though rather than waste the p…" Read More
11Ingredients
35Minutes
35Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch Chinese broccoli (gai lan/kai lan)
- 1/2 tsp. corn flour (/ corn starch)
- 2 Tbsp. water
- 2 Tbsp. oyster sauce
- 2 tsp. soy sauce
- 1 Tbsp. Chinese cooking wine (see notes)
- 1/2 tsp. sesame oil
- 1/2 Tbsp. vegetable oil (or canola or peanut)
- 1/2 tsp. sugar
- 1 clove minced garlic
- 1 tsp. fresh ginger (minced or julienned)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium400mg17% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wendy Fages 5 years ago
Yummy! I parboiled though rather than waste the plastic wrap, thinking that I would be stir frying later. and it was a little bit tough. but thankfully the sauce was exactly the one I wanted.