Restaurant Style Black Beans Recipe | Yummly

Restaurant Style Black Beans

IT IS A KEEPER
5Ingredients
25Minutes
220Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1 cup onion (finely minced)
  • 30 ounces canned black beans
  • 1 teaspoon taco seasoning
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    NutritionView More

    220Calories
    Sodium15% DV350mg
    Fat5% DV3.5g
    Protein25% DV13g
    Carbs12% DV37g
    Fiber52% DV13g
    Calories220Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium550mg16%
    Protein13g25%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber13g52%
    Sugars1g2%
    Vitamin A0%
    Vitamin C4%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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