Restaurant-Style Beef & Broccoli

THE GOURMET RD
19Ingredients
40Minutes
470Calories

Ingredients

US|METRIC
  • 1 egg white
  • 1 tablespoon rice wine (or mirin)
  • 1 tablespoon cornstarch
  • 1/4 teaspoon coarse salt
  • 1 pound top loin steak (thinly sliced against the grain)
  • 1/4 cup unsalted beef stock
  • 3 tablespoons oyster sauce
  • 2 tablespoons rice wine (or mirin)
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon brown sugar
  • 2 teaspoons sesame oil
  • 1 tablespoon cornstarch
  • 3 tablespoons oil
  • 1 head broccoli (cut into florets, about 3-4 cups)
  • 2 inches ginger (piece, peeled and minced)
  • 3 cloves garlic (peeled and minced)
  • cooked rice
  • sesame seeds
  • green onion
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    NutritionView More

    470Calories
    Sodium38% DV910mg
    Fat45% DV29g
    Protein57% DV29g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories470Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol55mg18%
    Sodium910mg38%
    Potassium910mg26%
    Protein29g57%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A20%
    Vitamin C230%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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