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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. sesame oil
- 2 Tbsp. gluten (reduced sodium, free tamari)
- 2 Tbsp. rice vinegar
- 1 Tbsp. granulated sugar
- 2 tsp. cornstarch
- 2 Tbsp. canola oil
- 1 large egg (beaten)
- 8 oz. cooked chicken breast (chopped or shredded)
- 1 cup sliced mushrooms
- 1 cup grated carrot
- 1 cup frozen peas
- 1 cup green cabbage (shredded)
- 4 cups cooked brown rice
- 1/4 cup salted cashews (roasted and, roughly chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol35mg12% |
Sodium90mg4% |
Potassium310mg9% |
Protein9g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A70% |
Vitamin C20% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Diane D. 5 years ago
At least double the sauce volume and eggs. Break up rice before putting in pan . Used wok, covered for some steps to steam cook veggies. Rice vinegar was my favorite flavor, husband added Worcestershire to his bowl. Tasted wonderful and fed three people with leftovers using four takeout rice containers . Used leftovers in fridge not in quantities in recipe . Best the end a day of snacking, might not satisfy for a sit down meal