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Repe Lojano {green Banana/green Plantain Soup}
LAYLITA'S RECIPES12Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 10 bananas (green, or 6 green plantains, peeled and diced)
- 2 Tbsp. oil
- 1 white onion (diced)
- 2 garlic cloves (crushed)
- 4 oz. cheese (: quesillo, a fresh farmer’s type cheese – can also use queso fresco or mozzarella)
- 1/2 cup milk (or cream)
- 1 bunch cilantro (finely chopped – about ½ cup already chopped)
- 8 cups water
- salt (to taste)
- avocado slices
- cheese slices
- hot sauce
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium270mg11% |
| Potassium620mg18% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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