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Jennifer Tye: "Fabulous quick easy meal!! I stirred in some froz…" Read More
6Ingredients
4Hours
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup old-fashioned oats
- 1 cup yoghurt
- 1/2 cup milk
- 1 Tbsp. chia seeds (optional)
- fruit
- berries
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium150mg6% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Tye 8 years ago
Fabulous quick easy meal!! I stirred in some frozen berries, flaxseed and walnuts and left it overnight, then topped it in the morning with a little more. Yum!! It was so creamy, delicious and filling that it's a serious go-to breakfast on weekday mornings. Love it!