Refried "Beans" Recipe | Yummly

Refried "Beans"

MARIA MIND BODY HEALTH
12Ingredients
65Minutes
120Calories

Ingredients

US|METRIC
  • 1 eggplant (about 4 cups cubed or zucchini)
  • 4 slices bacon
  • 1 cup yellow onions (chopped)
  • 1 tablespoon minced garlic
  • 1 tablespoon jalapeno (minced, seeded)
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt (Celtic)
  • 1 pinch cayenne
  • 1/2 teaspoon oregano (chopped)
  • 1/2 cup queso blanco cheese (grated, optional)
  • 1/4 cup fresh cilantro (minced, garnish, optional)
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    NutritionView More

    120Calories
    Sodium14% DV340mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium340mg14%
    Potassium260mg7%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A8%
    Vitamin C8%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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