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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. dried black beans
- 6 cups water
- 10 cloves garlic (peeled)
- 1 Tbsp. extra-virgin olive oil
- 1/2 cup yellow onion (finely chopped)
- 1/2 lime
- 1 1/2 tsp. fine sea salt (to taste)
- queso fresco cheese (to garnish, optional)
- lime slices (for serving)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1020mg29% |
| Protein15g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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