Refried Beans with Avocado & Fried Eggs Recipe | Yummly

Refried Beans with Avocado & Fried Eggs

YES TO YOLKS
15Ingredients
25Minutes
330Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 onion (small, finely diced)
  • 1 jalapeño (seeded and finely diced)
  • 3 garlic cloves (minced)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon ground coriander
  • 1 tablespoon tomato paste
  • 2 cups pinto beans (or canned black, drained and rinsed well)
  • 1 cup diced tomatoes (canned)
  • 2 tablespoons plain greek yogurt (I use nonfat)
  • hot sauce (to taste)
  • eggs
  • butter (for frying the eggs)
  • avocado slices
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    NutritionView More

    330Calories
    Sodium20% DV470mg
    Fat34% DV22g
    Protein22% DV11g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories330Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol140mg47%
    Sodium470mg20%
    Potassium820mg23%
    Protein11g22%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A40%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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