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Refried Beans with Avocado & Fried Eggs
YES TO YOLKS15Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (small, finely diced)
- 1 jalapeño (seeded and finely diced)
- 3 garlic cloves (minced)
- 1 tsp. cumin
- 1 tsp. chili powder
- 1 tsp. ground coriander
- 1 Tbsp. tomato paste
- 2 cups pinto beans (or canned black, drained and rinsed well)
- 1 cup diced tomatoes (canned)
- 2 Tbsp. plain greek yogurt (I use nonfat)
- hot sauce (to taste)
- eggs
- butter (for frying the eggs)
- avocado slices
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium470mg20% |
| Potassium820mg23% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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