Refried Beans (or Frijoles Refritos)

MAMA MAGGIE'S KITCHEN
8Ingredients
9Minutes
370Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 garlic clove (finely diced)
  • 1/2 onion (finely diced)
  • 1 cup pinto beans (with 1 cup bean broth,, or 1 can pinto beans, NOT drained)
  • 1 tablespoon ground cumin
  • 1/2 chicken bouillon
  • queso fresco (optional)
  • jalapeño (slices, optional)
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    NutritionView More

    370Calories
    Sodium24% DV580mg
    Fat46% DV30g
    Protein16% DV8g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories370Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol0mg0%
    Sodium580mg24%
    Potassium620mg18%
    Protein8g16%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A15%
    Vitamin C90%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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