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15Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. vegetable oil
- 1 small onion (diced, optional)
- 2 cloves garlic (chopped, optional)
- 30 oz. pinto beans (or other bean, drained and rinsed, or 3 cups cooked beans, from 1/ cup dry)
- 2 tsp. chili powder (optional)
- 1 tsp. ground cumin (optional)
- water (optional)
- salt (to taste)
- 1 1/2 cups dried pinto beans (picked over)
- 1 small onion (small dice, optional)
- 2 cloves garlic (chopped, optional)
- 2 tsp. chili powder (optional)
- 1 tsp. ground cumin (optional)
- 4 cups water
- salt (to taste)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium360mg15% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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