Refried Beans Recipe | Yummly

Refried Beans

COOKING NOOK
7Ingredients
5Minutes
45Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1 onion (chopped)
  • 1 garlic clove (crushed)
  • 1/4 teaspoon cumin (optional)
  • 19 ounces pinto beans (cans, drained, reserving liquid)
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    45Calories
    Sodium6% DV150mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium150mg6%
    Potassium120mg3%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C10%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop