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Instant Pot Mexican Smashed Pinto Beans
THE PUDGE FACTOR9Ingredients
55Minutes
60Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups dried pinto beans (rinsed and picked over, 16 ounces)
- 1 medium onion (peeled and cut into quarters)
- 1 jalapeño pepper (spine and seeds removed, and chopped)
- 4 cloves garlic (minced)
- 1 1/4 tsp. kosher salt
- 1 tsp. cumin (dried)
- 1/2 tsp. freshly ground black pepper
- 4 cups low sodium chicken broth (See Tip 1)
- 1 cup water
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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