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Refreshing Quinoa Salad with Mango, Cucumber, Avocado & Black Beans
VEGANGELA12Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed and drained)
- 1 can black beans (rinsed drained)
- 1 mango (fresh, cubed)
- 1 avocado (ripe, cubed)
- 1 cucumber (seeds removed and diced)
- 1/2 cup mint (chopped)
- 1/2 cup fresh coriander (cilantro, chopped)
- 1/3 cup olive oil
- 2 Tbsp. lime juice
- 1 clove garlic
- salt
- pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium1060mg30% |
| Protein15g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber16g64% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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