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Ingredients
US|METRIC
4 SERVINGS
- 2 celery sticks
- 1/2 English cucumber
- 2 tomatoes (medium)
- 2 carrots (medium)
- 3 hearts of palm (*****)
- 1 can chickpeas
- 2 Tbsp. light mayonnaise
- 1 tsp. ketchup
- peeled prawns (Cooked and, as many as you like!)
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium640mg27% |
| Potassium610mg17% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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