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Refreshing Orange Peach Ginger Smoothie
JESSICA GAVIN7Ingredients
5Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 peaches (yellow, medium sized, pitted and quarted)
- 1 Tbsp. ginger (minced)
- 1 Orange (peeled)
- 1 Orange
- 1 Tbsp. flaxseed (ground)
- 1/2 cup milk (unsweetened, cashew, almond or soy)
- 2 cups ice cubes
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium30mg1% |
| Potassium420mg12% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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