Refreshing Mediterranean Lamb Kofta Salad Recipe | Yummly
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Refreshing Mediterranean Lamb Kofta Salad

COOK GLOBAL, EAT LOCAL
21Ingredients
25Minutes
90Calories
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Ingredients

US|METRIC
24 SERVINGS
  • 500 grams lamb mince
  • 1 red onion (small, peeled and quartered)
  • 4 cloves garlic (peeled)
  • 7 grams fresh dill (or coriander, roughly chopped)
  • 1 teaspoon salt
  • 3/4 teaspoon ground black pepper
  • 1 tablespoon sumac
  • 1 teaspoon cumin
  • 220 grams mixed greens
  • 1/2 red onion (small, thinly sliced)
  • 1/2 lemon (juice of)
  • 2 tablespoons olive oil
  • salt (to taste)
  • pepper (to taste)
  • 2 tablespoons Tahini
  • 1 lemon (juice of)
  • salt (to taste)
  • water (as needed, to thin)
  • 2 tablespoons pomegranate molasses
  • 1/2 cup pomegranate (pearls)
  • 1/2 cup micro greens (mixed, optional)
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    NutritionView More

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    90Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium180mg8%
    Potassium135mg4%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A15%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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