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Ingredients
US|METRIC
2 SERVINGS
- 150 grams fat free greek yoghurt (check it's a syn free one)
- 1 lemon (Juice & Zest of)
- 1 handful mint leaves
- 1 tsp. white wine vinegar
- pepper
- salt
- water (Splash of)
- 1/2 roasted red peppers (a jar of, in brine, drained)
- 1 Tbsp. balsamic vinegar (good quality)
- 2 handfuls basil
- pepper
- salt
- water (Splash of)
- 1/2 roasted red peppers (a jar of, in brine)
- 1 Tbsp. soy sauce (good quality)
- 1 lime (Juice & Zest of)
- 2 cms fresh ginger (peeled and grated)
- water (Splash of)
- 150 grams fromage frais (0% Fat, check it's a syn free one)
- 1 tsp. runny honey
- 1 tsp. wholegrain mustard
- 1/2 tsp. mustard powder (English)
- 1 tsp. white wine vinegar
- pepper
- salt
- water (Splash of)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1800mg75% |
| Potassium450mg13% |
| Protein11g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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