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Refreshing Hibiscus Tea Recipe and its Health Benefits
GINGER WITH SPICE5Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups water (divided)
- 1/2 cup hibiscus flowers (dried, or 2 cups fresh, cleaned)
- 2/3 cup sugar (or 1/3-1/2 cup honey. Can be reduced or omitted*)
- 1 orange zest (+ juice, not white rind)
- 1/2 lime juice
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NutritionView More
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130Calories
Sodium
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber0g0% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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