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Refreshing Coconut Blackcurrant Smoothie
LITTLE SUGAR SNAPS5Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 125 grams blackcurrants (fresh or frozen)
- 1 Tbsp. agave syrup (or more/ less to taste)
- 2 tsp. vanilla extract
- 150 mL coconut milk (I used 1/2 fat canned but chilled carton coconut milk will be fine too)
- 300 mL coconut water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium85mg4% |
Potassium390mg11% |
Protein2g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A0% |
Vitamin C25% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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