Refreshing Blueberry Mango Smoothie Recipe | Yummly

Refreshing Blueberry Mango Smoothie

HOMEMADE NUTRITION(2)
5Ingredients
10Minutes
230Calories
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Ingredients

US|METRIC
  • 1/2 banana
  • 1/2 cup frozen blueberries
  • 1/2 cup frozen mango chunks
  • 1/2 cup plain greek yogurt
  • 1/2 cup orange juice (100%, can also use water)
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    NutritionView More

    230Calories
    Sodium3% DV60mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs15% DV44g
    Fiber12% DV3g
    Calories230Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium60mg3%
    Potassium720mg21%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber3g12%
    Sugars32g64%
    Vitamin A10%
    Vitamin C130%
    Calcium15%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Sasha 3 months ago
    This was good. I'd probably put a bit more mango in next time because the mango taste was more subtle than I would've wanted.
    Jenay 7 months ago
    The smoothie was ok. The plain Greek yogurt overpowered everything. So I tried putting in a little of honey and it made it a little better but overall was not that helpful. I think the yogurt should be vanilla versus plain. I wouldn't make this smoothie as is again.

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