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Ingredients
US|METRIC
12 SERVINGS
- cooking spray
- 3/4 cup whole wheat flour
- 2/3 cup all purpose flour
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/4 tsp. ground ginger
- 1/4 tsp. ground allspice
- 1/4 tsp. ground cloves
- 1/4 tsp. table salt
- 2 eggs (large)
- 1 cup pumpkin puree
- 1/3 cup honey
- 1/3 cup extra-virgin olive oil
- 1/4 cup splenda (brown sugar, packed)
- 1 cup chopped walnuts
- 2 Tbsp. unsalted pumpkin seeds
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium260mg11% |
| Potassium160mg5% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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