Red, White and Blue Salad

2 COOKIN MAMAS
13Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 1/4 cup extra-virgin olive oil (light)
  • 1/2 teaspoon grated lemon peel
  • 3 tablespoons lime juice
  • 2 teaspoons honey
  • 1/2 teaspoon salt
  • 5 ounces mixed greens
  • 6 ounces blueberries
  • 8 ounces strawberries (quartered)
  • 4 ounces feta cheese (crumbled)
  • 1/4 cup sliced almonds
  • pepper
  • salt
  • 2 cooked chicken breasts (large, chopped, optional)
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    NutritionView More

    300Calories
    Sodium34% DV820mg
    Fat34% DV22g
    Protein14% DV7g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories300Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium820mg34%
    Potassium290mg8%
    Protein7g14%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A60%
    Vitamin C80%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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